Why did you join Velo 11?
My good friend James Tunnicliffe told me about it, so thought it was a great idea as I already do a fair bit of cycling.
How long have you been cycling?
Probably around 4/5 years now, I did a charity 100m ride for kids with cancer and got the bug from there.
What are the best benefits of cycling for you?
I still have a lot of calf and back issues from my football days so cycling helps me to maintain my fitness without stressing those areas. It’s also amazing for the mind too.
What bike do you ride?
I currently have an Argon but it’s 4/5 years old now so I’m ready for an upgrade!
What is your go-to workout song?
Apple workout drum and base 🤣
I’m Old School and also lazy in my music search!