FOR THE PLAYER


Structure

  • Offering out of contract players & ex-pros some structure to their training

  • An opportunity to channel your energy in a positive way

team SPIRIT

  • Bringing like-minded people together through cycling

  • Creating a team environment

Social

  • Connecting and reconnecting players

  • A chance to grow your social circle


Fitness

  • Cycling for fitness:

    • Doesn’t put a heavy load through your joints

    • Builds strength, stamina & power

    • Gives capacity to burn large amounts of calories & reduce body fat

    • Can be tailored according to your level of ability and goals

Focus

  • Offering out of contract players & ex-pros focus & motivation

  • Giving members a chance to compete against themselves and other members

WELLBEING

  • Cycling for mental wellbeing can be known to help:

    • Lower stress levels & anxiety

    • Build self-esteem through its fitness and social element

    • Help prevent mental health challenges

  • According to research:

    ‘getting moving out in the open leaves you feeling revitalised, energised and optimistic in a way that a gym can't.’ - www.britishcycling.co.uk